Today is the FINAL day of the contest as well as my final day in Jamaica. I am so tired, exhausted even that it hurts so much! Today there will be no WOD. I am going to paddle board after the shoot and have some fun while working out. Yes, I did a headstand on the board and was totally awesome!!!
WHAT I ATE TODAY:
Coffee with cream and Splenda
A banana (this is a FUNNY picture!!!)

Fruit smoothie *no sugar added

Lunch was HUGE. Curried conch, jerk chicken, salad, cheese, rice&peas, potato.

Finished lunch off with some fruit!

Beer after the last set was broken down and we went paddle boarding for about a hour...awesome workout!

Seaweed salad at dinner.

Miso horny soup

Tepenyaki style shrimp, fish, beef and chicken with fried rice. Very salty and I didn't finish it all.
Life is beautiful!
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