WHAT I ATE TODAY:
One HUGE cup of coffee with 3 Sweet Thing and 2 tbsp hwc
Grapes and Trail Mix at the beach after Crossfit and WATER!
Diet Peach Snapple right before my pedicure
Snacked on a handful of these (4 handfuls)
Snacked on a few of each of these (10 each)
Made 5 of these...pepper jelly and cream cheese with Vegan crackers
Dinner was a Fat Free Tortilla with Flank steak and onions and peppers, lettuce, salsa, shredded cheese, sour cream and Cholula hot sauce
A few crispy coins. I overshot this...was already full after the first part.
2 glasses of homemade Sangria...WHAT I WORKED OUT TODAY:
This was quick and intense and I couldn't wait for it to be OVER! Great workout and great to switch it up a bit!
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