Sunday, September 4, 2011

Day 21 - 9/4/11

Sunday...REST DAY! It feels great not to have to work out today. My body needs to RELAX! I did not eat very much today or at the right times. I listened to my body and fed it when I was truly hungry.

WHAT I ATE TODAY:
Handful of almonds before I got my hair done at 11am.

Hummus and chips around 3pm. Baked Tostitos.
Delaware Chicken Farm Smoked Marlin Dip...3 triscuits and dip.
Grilled Churrasco steak and homemade Chimichurri. Grilled Florida 'hopper' shrimp with steamed broccoli and oven baked sweet potato fries.
Yes, I bought the ice cream again. I'm weak, oh so very weak...I had about a cupful right around 10:30pm!

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