WHAT I ATE TODAY:

2 cups with 2 1/2 Sweet Things and 2 tbsp of
hwc

Levy's Kosher -
Schwarma Pita (lamb, turkey, hummus,
Isreali salad, spicy stuff and
tzatziki sauce) I ate about 2/3 of the pita and 3-4 bites of rice and beans

Arnold Palmer ZERO and WATER throughout the day babes...

Pork Tenderloin, Asparagus and Potatoes (with a
lil ketchup and
bleu cheese dressing)

Grapes at 10pm...hungry!
WHAT I WORKED OUT TODAY:
Kettle bells...good workout! Lifted 12kg and swung 16kg
The week is ALMOST over!
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